Nick Whiting • January 6, 2024
Over the past couple of weeks you have probably caught yourself saying "next year I will" but why do we wait until a new year? why not change our behaviours or habits anytime time during the year?
It might have something to do with our mindset, its very easy to see a new year as a fresh start, it is like closing the chapter on the year that was and being writing a new chapter on the year that is.
With that being said though, it is a new year!
If you haven't already taken the time to reflect on 2023 I recommend asking yourself these questions:
A lot of us have already set our goals for the new year and while it is good have goals, they cannot be achieved without the helpful habits and most importantly discipline.
We all have habits that either help or hinder our success. Our habits should become second nature, they should be easy for us to do and bring joy to our life.
Some Hindering Habits:
Some Helpful Habits:
What underpins everything is discipline, and with discipline comes consistency.
The one thing you can be consistent about is always striving to be 1% better everyday and by 2025 you will be 365% better than what you are today.
Until next time,
Nick Whiting
2024 Midnight Fireworks - Starting 2024 with a bang!
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